Damien Ng
Founder of SLG
Damien Ng is a certified fitness instructor.
A former participant of a weight management programme by the Health Promotion Board, he now aims to create awareness of the importance of and challenges in weight management.
His fitness regime combines healthy diet, regular exercise, injury prevention and mental well-being, all of which have contributed to his own success.
A cheerful personality and passion for fitness have also helped motivate many participants to achieve their weight management goals.
Damien has shared his insights and knowledge with media such as BBC and online platforms.