Over the last decade, Yoga has gained popularity and traction, and many have embraced this exercise form. If you have never heard of Sun Salutations, come and join this virtual workshop and find out what exactly this is and how it can work wonders for you.
Yoga offers physical and mental health benefits and is suitable for people of all ages.
This course includes:
- Virtual Yoga conducted by our experienced trainer.
- Learn the correct techniques of yoga.
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